My first marathon is just over a week away and out of the blue, my IT band starting to act up again. I've googled a little on my own, but does anyone have any suggestions for me? Stretches, websites, vitamin ideas are all welcome. Maybe I just need a shot or two of HGH, since it seems to work so well for the baseball players. I kid.
BTW - It's kinda cool to post from my Blackberry via the mobile site.
robert .
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